Does Creatine Cause Baldness? Debunking the Myths
If you’ve ever wandered into the comment section of a fitness forum, you’ve likely stumbled across a familiar warning: “Creatine makes you go bald.” The issue has particular relevance among the bodybuilding community, where supplementation in the form of “loading” (taking a large dose for a week, and then a smaller dose for a few weeks) has […]
Can You Use Soap on Cast Iron? Separating Kitchen Myth From Science
A few years ago, I was sitting on a riverbank during a camping trip cleaning my cast iron pan when a friend of mine casually asked “Oh, you’re not suppose to use soap on cast iron, right”? To which I nodded yes, because of course everyone knows that common knowledge. It is an offhand comment […]